Aloe Vera, Not Just Something You Put On After a Sunburn.

Aloe Vera has always been known to be a great topical ointment on the skin to help with sunburns or other skin irritants. However, have you ever considered the benefits of taking it internally? Believe it or not Aloe Vera has many long term health benefits! This is one of the closest things you will find youth in a bottle, Aloe Vera juice!

Even if anti-aging isn't your thing, I still would recommend Aloe Vera juice just for the taste! It is absolutely delicious! Anyway back to the benefits:

• Body-Building Blocks: Amino acids are our body's building blocks. Drinking Aloe Vera Juice on a regular basis allows you to help maintain your health by replenishing your body naturally with these essential amino acids. An analysis of the aloe vera plant shows that it comes closer than any other known plant to the duplication of essential amino acids.


• Daily Dose of Vitamins: Aloe Vera Gel includes Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. The human body simply cannot store some of these vitamins; therefore we need to supplement them regularly through our diets.
  
• Daily Dose of Minerals: Some of the minerals found in aloe vera juice include calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. We all know that adding foods to our diets with naturally occurring vitamins and minerals is recommended for overall health. Drinking Aloe Vera Gel is a natural and healthful way to replenish the body's supply.
  
• Diabetes Prevention: After undergoing research, aloe extract has been proven to decrease blood glucose levels. Research claims that aloe can prevent or at least slow down the development of diabetes. Medications given to diabetics also contain significant amounts of aloe. The plant is clearly the herbalist's method to control the deadly disease.
  
• Aids in Healthy Digestion: A healthy digestive tract ensures that nutrients from the foods we eat are absorbed into the blood stream. Aloe Vera Juice has natural, detoxifying abilities. Drinking Aloe Vera Juice made from the pure aloe gel regularly may improve bowel regularity and increase protein absorption, while at the same time decrease unfriendly bacteria and yeast.
  
• Immune Support and Function: Aloe Vera juice provides natural support for the immune system. Since the immune system works around the clock protecting the body, aloe vera, with its natural immune enhancers, gives the body a continual arsenal from which to draw.
  
• Regulates Weight and Energy Levels: Aloe Vera Gel naturally, and with regular use, allows the body to cleanse the digestive system. Our diets include many unwanted substances which can cause lethargy and exhaustion. Taken regularly, Aloe Vera Juice from the pure aloe gel ensures a greater feeling of well-being, allowing energy levels to increase and helping to maintain a healthy body weight.
  
• Heartburn Prevention: Heartburn may not be life-threatening but it can certainly cause discomfort. Instead of waiting for the condition to subside, you can ingest oral aloe or aloe extract to speed up the healing process. Aloe is pretty bitter, so you better take it with water.
  
• Dental Health and Hygiene: Aloe Vera juice is extremely healthful for your mouth and gums. Because aloe vera is safe to be taken internally, it can be used to treat injuries that occurred on soft tissue, such as mouth ulcers, canker sores, fever blisters and other lesions. It has also been used effectively to treat bleeding gums and to soothe pain and discomfort after oral surgery or extensive dental treatment.

One of the reasons why I drink Aloe Vera juice is mainly because I love the taste. The fact that it's good for your skin is a bonus. Also I've noticed that it makes me feel better even when I'm sick.

My aunt has been drinking Aloe Vera is replace of water and her skin is pure perfection. She's in a mid forties but she still looks like she is in her late twenties. So hopefully, if I keep drinking this I'll look like I'm in my twenties while I'm in my forties! :)