Anti-Aging Secret Revealed on Rachel Ray

I enjoy watching Rachel Ray's show. When I get out of class early and got the time, I'll lay out on the couch and watch her shows. My favorite segment... her human labs.

Check out this video and learn some secrets from her human lab segment for anti-aging:

Aloe Vera, Not Just Something You Put On After a Sunburn.

Aloe Vera has always been known to be a great topical ointment on the skin to help with sunburns or other skin irritants. However, have you ever considered the benefits of taking it internally? Believe it or not Aloe Vera has many long term health benefits! This is one of the closest things you will find youth in a bottle, Aloe Vera juice!

Even if anti-aging isn't your thing, I still would recommend Aloe Vera juice just for the taste! It is absolutely delicious! Anyway back to the benefits:

• Body-Building Blocks: Amino acids are our body's building blocks. Drinking Aloe Vera Juice on a regular basis allows you to help maintain your health by replenishing your body naturally with these essential amino acids. An analysis of the aloe vera plant shows that it comes closer than any other known plant to the duplication of essential amino acids.


• Daily Dose of Vitamins: Aloe Vera Gel includes Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. The human body simply cannot store some of these vitamins; therefore we need to supplement them regularly through our diets.
  
• Daily Dose of Minerals: Some of the minerals found in aloe vera juice include calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. We all know that adding foods to our diets with naturally occurring vitamins and minerals is recommended for overall health. Drinking Aloe Vera Gel is a natural and healthful way to replenish the body's supply.
  
• Diabetes Prevention: After undergoing research, aloe extract has been proven to decrease blood glucose levels. Research claims that aloe can prevent or at least slow down the development of diabetes. Medications given to diabetics also contain significant amounts of aloe. The plant is clearly the herbalist's method to control the deadly disease.
  
• Aids in Healthy Digestion: A healthy digestive tract ensures that nutrients from the foods we eat are absorbed into the blood stream. Aloe Vera Juice has natural, detoxifying abilities. Drinking Aloe Vera Juice made from the pure aloe gel regularly may improve bowel regularity and increase protein absorption, while at the same time decrease unfriendly bacteria and yeast.
  
• Immune Support and Function: Aloe Vera juice provides natural support for the immune system. Since the immune system works around the clock protecting the body, aloe vera, with its natural immune enhancers, gives the body a continual arsenal from which to draw.
  
• Regulates Weight and Energy Levels: Aloe Vera Gel naturally, and with regular use, allows the body to cleanse the digestive system. Our diets include many unwanted substances which can cause lethargy and exhaustion. Taken regularly, Aloe Vera Juice from the pure aloe gel ensures a greater feeling of well-being, allowing energy levels to increase and helping to maintain a healthy body weight.
  
• Heartburn Prevention: Heartburn may not be life-threatening but it can certainly cause discomfort. Instead of waiting for the condition to subside, you can ingest oral aloe or aloe extract to speed up the healing process. Aloe is pretty bitter, so you better take it with water.
  
• Dental Health and Hygiene: Aloe Vera juice is extremely healthful for your mouth and gums. Because aloe vera is safe to be taken internally, it can be used to treat injuries that occurred on soft tissue, such as mouth ulcers, canker sores, fever blisters and other lesions. It has also been used effectively to treat bleeding gums and to soothe pain and discomfort after oral surgery or extensive dental treatment.

One of the reasons why I drink Aloe Vera juice is mainly because I love the taste. The fact that it's good for your skin is a bonus. Also I've noticed that it makes me feel better even when I'm sick.

My aunt has been drinking Aloe Vera is replace of water and her skin is pure perfection. She's in a mid forties but she still looks like she is in her late twenties. So hopefully, if I keep drinking this I'll look like I'm in my twenties while I'm in my forties! :)

SUNBLOCK- The Propaganda for Anti-Aging Products

In this post I'm taking a different route in my sunblock series. Many beauty product corporations are claiming to be anti-aging or even age reversing all because of one ingredient... sunblock. Do not be fooled by products that claim to be anti-aging or age reservsing! Now sunblock can prevent damages to the skin but age reversing? I don't think so... There is no FDA regulation for what qualifies as using the term anti-aging, so companies like Neutrogena are using it loosely! All they have to do is just stick a little SPF into any products of theirs and voila... it's all of the sudden an age-reversing product!

Evidence #1: Neutrogena Anti Oxidant Age Reverse Day Lotion with SPF 20

I have never like the majority of Neutrogena's products, there has only been one item from the brand line that has passed my test. As a consumer, Neutrogena has failed me over and over again, from face wash to shampoos and conditioners. So when I hear the name Neutrogena, its rings a negative resonance for me.

Now back to Neutrogena Anti Oxidant Age Reverse Day Lotion with SPF 20, age reverse my ass! (Excuse my language- but I am very bitter about this product). Yes, I know I'm only in my twenties but I have seen actual results from other products that also have claimed to be anti-aging or age reserving. With this product, it was a complete epic failure! And even as a sunblock, it ranks the bottom of my list.

First of all, like I said when it came to age reversing it was a complete failure, I saw no results. Now I may not have any wrinkles, but I do suffer from an uneven skin tone time to time. So this product even out my skin tone like it claimed it would... NOPE! NOTHING.. NADA!

Well since this product won't work in the age reversing category, I thought I might as well just use it as a sunblock. The experience?... Horrible! Even though this product claimed to be more of age reversing lotion, it felt more like a sunblock than it did a moisturizer. It smelled like one too. The product was oily and greasy, and felt heavy when applied on. To top it all off, only a week and a half after purchasing this product, it started to separate on me. The oil from this product must have separated itself and when I tried to apply it nothing but oil and grease came out of this tube! Literally, clear drops of oil was squeezed out. So I had to throw away $20 in the garbage. I'm not risking a break out!

So save your money and don't buy this product! Unless you want to apply oil all over your face... (I'm still angry at this product... )

A lil' Something for Sensitive Skin: Coppertone UltraGuard Continuous Spray SPF 70

My skin has been through a lot and I have been so rough on it that if it was sensitive... well let's just say it's not sensitive anymore. However, I know there are plenty of people who have sensitive skin and just a dab of the wrong moisturizer can cause one to break out in a rash.

So I have search far and wide, read many reviews to find something a sunblock that would be suitable for those who have sensitive skin... (especially if you're planning on going a vacation near the equator soon).

Here is a review by njchicaa from Viewpoints.com:

Coppertone UltraGuard Continuous Spray SPF 70 — My husband has delicate Irish skin and chose not to go tanning before we headed off to Mexico on our vacation. I knew I needed to bring some serious sunblock along for him so I bought two cans of Coppertone UltraGuard Continuous Spray SPF 70.

This is a broad-spectrum sunblock that is very easy to use: you simply press the top to dispense an even layer of spray onto your skin. You don't even have to rub it into skin because it absorbs so quickly. You can spray this product while holding the can at any angle which is helpful because you can cover areas like your upper back and the backs of your arms without asking anyone for assistance.

I was extremely impressed with Coppertone UltraGuard Continuous Spray SPF 70. We were diligent about applying it religiously to my husband's skin and he never once had to deal with burned skin. I also used it my very first day on the island to protect my Italian skin and I developed some nice color without burning. The problem with this spray sunblock, like all others, is the fact that it truly does "stick" to skin and is very difficult to wash off of skin. My husband and I had to help each other scrub it off of our backs with a mesh sponge because it simply isn't the kind of product that will just rinse away.

Still, Coppertone UltraGuard Continuous Spray SPF 70 did an excellent job of protecting lily-white skin from burning in tropical sunshine. I can deal with the whole showering difficulty issue when I know that it is so effective in protecting skin. I will definitely buy this product again at the start of the summer so my husband can use it again during our days at the beach and in the pool. Recommended!

To visit her blog visit: http://www.viewpoints.com/Coppertone-UltraGuard-Continuous-Spray-SPF-70-review-1ad05




Enjoy being tan and burnt-free!

Dove Deep Moisture Facial lotion.. Weren't Kidding When They Called it Deep Moisture!

This time I'm going to start off with my favorite facial sun-block moisturizer! The Dove Deep Moisture facial lotion! Now that I'm getting older (okay maybe not that old) but I know I need to start protecting my skin. I wanna be able to look like I'm in my twenties even when I far into my thirties and forties, so one of the most important steps... Sun block and moisturizer!


Now I have tried many sun blocks and well so has my mom, but the majority we hate them! Why??? Because (a) they're too greasy leaving your face super shiny, (b) they don't absorb quickly, (c) they always leave a white streak no matter how hard you rub it in!

This is not the case with the Dove Deep Moisture facial lotion! I absolutely love this product! First, this product is not greasy at all! It will not leave your face looking oily and shiny!

Second, it truly moisturizes your face! The feeling from this product is truly refreshing unlike most sunblocks where I feel like I'm applying goo all over my face. Also it doesn't leave the skin feeling heavy like regular sunblocks do.

Third, it's a sunblock but it doesn't feel like a sunblock. And it's SPF 15! Once I apply this product my skin feels soft and smooth like a baby's bottom!

Fourth, I have nothing bad to say about this product. I cannot find a flaw! No break outs, no pimples, nothing! And it's less then $10 at your local grocery store!

So if you want the sun block without the feeling of a sunblock this is it! Enjoy healthy skin!

Spring Breaks.. Summer Vacays.. Oh My!

In the spirit of Spring Breaks and Summer Vacay, I have been inspired through a friend's blog 'A "Royal" Getaway' to start a series on sunblock lotion. And for someone who loves to have that tan colored skin, I do not like to hear the word sunblock, but you gotta do it! It's better to be safe than sorry or in my case I rather look young and pale rather than old, tanned and wrinkly. You know what I'm talking about... the older people who shouldn't tan but still do which makes their skin look leathery and even more wrinkled, yuck!

Not to get off topic but ever wonder how those celebrities like Sheryl Crow and Cindy Crawford never seem to age? Wanna know the first step?... It's Sunblock! (Sheryl Crow doesn't leave the house without it!)

So before you zip up your luggage, stay tuned as I unveil my favorite sunblock lotions that you might wanna pack away as well as some of my not so favorites that you might just wanna leave at home.